Amount of Energy (calorie) in Cookies, coconut macaroon

Baked Products

In 100 g (Grams) of Cookies, coconut macaroon there is 460 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cookies, coconut macaroon.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Cookies, coconut macaroon

Cookies, coconut macaroon is a type of Baked Products. The most significant nutrients in Cookies, coconut macaroon are listed below.

Water 11.5 g 11.5%
Energy (calorie) 460 kcal
Energy (joule) 1924 kJ
Protein 3.02 g 3.02%
Total lipid (fat) 22.55 g 22.55%
Ash 1.71 g 1.71%
Carbohydrate, by difference 61.22 g 61.22%
Fiber, total dietary 5.1 g 5.1%
Sugars, total 45.16 g 45.16%
Calcium, Ca 5 mg
Iron, Fe 0.82 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 68 mg 0.07%
Potassium, K 123 mg 0.12%
Sodium, Na 241 mg 0.24%
Zinc, Zn 0.73 mg
Copper, Cu 0.269 mg
Selenium, Se 6.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg

Nutrients in Cookies, coconut macaroon